7am Sat & sunday

7am Sat Mon Weds Fri (School hols)

POint Lookout community hall

Blissful and restorative vinyasa, somatic movement, yoga therapy, breathwork and meditation for body heart and soul. Suitable for all ages and abilities.

Investment: $25/$20 Local/ $15 Concession

Bookings or info PH Kat 0429180770

*Please book to confirm IF coming outside of school holiday periods. Otherwise we are ON rain, hail and shine.

Heart Breath & Somatic Healing plus elevating Herbal Teas. Gentle nurturing movement and breath with guided meditation to awaken your heart and discover deep peace and infinite bliss.

Investment: $25/$20 Local/ $15 Concession

Bookings or info PH Kat 0429180770

North Stradbroke Island

Dec 5th to 8th/ Feb 13 to 16/ April 24 to 27

A heart opening and life transforming experience! This retreat is an integration of ancient wisdom and heart led somatic practices that include soma flow yoga, heart breath and sound therapy, tantric embodiment and meditation, pristine nature, crystal clear ocean, delicious plant-based food and raw desserts, healing massage and heart conscious connection.

Experience.

~ Soma flow yoga, Tantra vinyasa yoga and Yoga therapy

~Tantric meditation & embodiment practices *non sexually explicit

~Tropical inspired plant based organic cuisine

~Heart breath and somatic movement therapy

~Blissful massage and shamanic energy healing

~ Health and holistic life coaching

~Organic body art and authentic connection

~Sacred song and channelled meditation

~Circle of love and gratitude and so much more!

amed - NORTH east BALI

June 17 to 22 & July 18 to 23 2025

A profoundly heart opening and life transforming experience!

Heart of Paradise is an integration of ancient wisdom and heart led somatic practices that include soma flow yoga, heart breath and sacred song, tantric embodiment and meditation, pristine nature, crystal clear ocean, delicious plant-based food and desserts, healing massage and heart conscious connection.

This retreat takes you deeper, wider, higher and into your infinite nature. It is suitable for all abilities and is created for both men and women. In fact we usually have a fairly equal balance with the intention being to support and honour the divine masculine and femine throughout the practices and processess.

Feel the call. Return to your Heart, reclaim your wholeness and discover the beauty and magic of your divinity!

Experience.

~Soma flow yoga, Tantra vinyasa yoga, Oceanic yoga

~Tantric meditation & embodiment practices *non sexually explicit

~ Sacred Song and Voice activation

~Snorkelling in Coral gardens

~Tropical inspired plant based organic cuisine

~Heart breath and somatic movement therapy

~`Divine Union Ceremony at sacred waterfall and Balinese Feast

~ Health and holistic life coaching

North Stradbroke Island

Jan 24 to 27/ March 20 to 23/ may 2 to 5

This is a life transforming holistic health retreat on our island paradise. A wild nature immersion including elemental vinyasa yoga, heart breath journey, yin yoga, somatic movement, sunsets over sea, swimming in crystal clear lagoons & Snorkelling option with our good friends at Manta Dive!

experience.

~ Elemental vinyasa yoga, Yin yoga and Somatic movement therapy

~ Healing massage

~ Sunset ecstatic dance and cacao!

~ Heart breath journey

~ Fire ceremony (seasonal)

~ Lemurian healing meditation

~ Sunset meditation and sacred song

~ Organic plant based cooking demonstrations and raw desserts

~ Delicious plant based meals, spring water and herbal teas (all gluten free and dairy free).

~ Super nutrition coaching

~ FREE Soma health & wellness recipe booklet

~ Whale watching (May to Sept)

Dolphins, turtles and mantas year round

A perfect way to reset and restore your vital energy and nourish heart and soul.