samadhi

Evolutionary heart based movement

 

Welcome to SAMADHI (bliss)…

We practice on the sacred lands of the Quandamooka people and respect the original custodians of Tjerrangee/Minjerribah (North Stradbroke Island).

Samadhi Flow Yoga is an organic integration of vinyasa and elemental yoga, somatic movement, breath-work and meditation. Samadhi movement supports a healthy spine, back and neck, deepens core strength and encourages heart-opening, self-love and an expanded connection with nature and your true essence.

Kat has 20 years experience facilitating Samadhi Flow yoga on North Stradbroke Island and holding workshops at events such as Island Vibes, Love Fest, Starseed Sisterhood Retreats and Straddie Salute Triathlon.

Upcoming Events

Soma Flow yoga

tjerrangee - north Stradbroke Island

8am FRi/Sat/sun/mon - POint Lookout Frenchmans Beach

winter season on now 2025

Blissful and restorative vinyasa, somatic movement, yoga therapy, breathwork and meditation for body heart and soul. Suitable for all ages and abilities.

Investment: $20/ $15 Concession

Bookings or info PH Kat 0429180770

*Please book to confirm


BODY TEMPLE

Heart Breath & Somatic movement

POINT LOOKOUT SURF CLUB WEDNESDAY 5:30PM

tjerrangee - north Stradbroke Island

Heart Breath & Somatic Healing plus elevating Herbal Teas or cacao. Gentle nurturing movement and breath with guided meditation to awaken your heart and discover deep peace and infinite bliss.


Investment: $20 Local/ $15 Concession. Bookings or info PH Kat 0429180770


 

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