samadhi
Evolutionary heart based movement
Welcome to SAMADHI (bliss)…
We practice on the sacred lands of the Quandamooka people and respect the original custodians of Tjerrangee/Minjerribah (North Stradbroke Island).
Samadhi Flow Yoga is an organic integration of vinyasa and elemental yoga, somatic movement, breath-work and meditation. Samadhi movement supports a healthy spine, back and neck, deepens core strength and encourages heart-opening, self-love and an expanded connection with nature and your true essence.
Kat has 20 years experience facilitating Samadhi Flow yoga on North Stradbroke Island and holding workshops at events such as Island Vibes, Love Fest, Starseed Sisterhood Retreats and Straddie Salute Triathlon.
Upcoming Events
Soma Flow yoga
tjerrangee - north Stradbroke Island
8am FRi/Sat/sun/mon - POint Lookout Frenchmans Beach
winter season on now 2025
Blissful and restorative vinyasa, somatic movement, yoga therapy, breathwork and meditation for body heart and soul. Suitable for all ages and abilities.
Investment: $20/ $15 Concession
Bookings or info PH Kat 0429180770
*Please book to confirm
BODY TEMPLE
Heart Breath & Somatic movement
POINT LOOKOUT SURF CLUB WEDNESDAY 5:30PM
tjerrangee - north Stradbroke Island
Heart Breath & Somatic Healing plus elevating Herbal Teas or cacao. Gentle nurturing movement and breath with guided meditation to awaken your heart and discover deep peace and infinite bliss.
Investment: $20 Local/ $15 Concession. Bookings or info PH Kat 0429180770
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