samadhi

flow yoga & island retreats

 

Welcome to SAMADHI (bliss)…

We practice on the sacred lands of the Quandamooka people and respect the original custodians of Tjerrangee/Minjerribah (North Stradbroke Island).

Samadhi Flow Yoga is an organic integration of vinyasa and elemental yoga, somatic movement, breath-work and meditation. Samadhi movement supports a healthy spine, back and neck, deepens core strength and encourages heart-opening, self-love and an expanded connection with nature and your true essence.

Kat has 20 years experience facilitating Samadhi Flow yoga on North Stradbroke Island and holding workshops at events such as Island Vibes, Love Fest and Straddie Salute Triathlon.

Upcoming Events

Soma Flow yoga

tjerrangee - north Stradbroke Island

7am Sat/sun - POint Lookout HOme Beach

resumes September 2025

Blissful and restorative vinyasa, somatic movement, yoga therapy, breathwork and meditation for body heart and soul. Suitable for all ages and abilities.

Investment: $20/ $15 Concession

Bookings or info PH Kat 0429180770

*Please book to confirm


Heart Breath

& Somatic movement

tjerrangee - north Stradbroke Island

Heart Breath & Somatic Healing plus elevating Herbal Teas. Gentle nurturing movement and breath with guided meditation to awaken your heart and discover deep peace and infinite bliss.

Investment: $20 Local/ $15 Concession

Bookings or info PH Kat 0429180770


 

Our Blog