samadhi
somatic therapy & regenerative wellness
Welcome to SAMADHI (Bliss, Wholeness, Oneness)…
We practice on the sacred lands of the Quandamooka people and respect the original custodians of Tjerrangee/Minjerribah (North Stradbroke Island).
Samadhi Flow Yoga is an organic infusion of vinyasa yoga, somatic movement therapy, heart led breath-work and tantric meditation.
Samadhi Flow Yoga supports a healthy spine, back and neck, deepens core strength, fosters pelvic stability, hormonal and emotional balance. The practice creates the secure foundation essential in allowing the heart to open, self-love to bloom and the conscious expansion into Oneness.
Samadhi Flow Yoga Is trauma sensitive and focuses on the individual, empowering the student to become their own healer and trust in their own body and heart. Kat supports the healing process of a wide variety of illness, injury, mental, and emotional conditions and has overcome many of her own eg scoliosis, spine injury, SI joint injury, facet joint injury, migraines, ross river fever, CPTSD, panic disorders, complex grief and more!
Kat has over 20 years’ experience facilitating Samadhi Flow Yoga and its offshoot Soma Flow Yoga on North Stradbroke Island. She has held workshops at events such as Island Vibes, Love Fest, Starseed Sisterhood Retreats, Goompi Saltwater Healing and Straddie Salute Triathlon.
Upcoming Events
Soma Flow yoga
tjerrangee - north Stradbroke Island
9am Friday/ Saturday
Point Lookout community hall/ Home beach reserve
Blissful and restorative vinyasa, somatic movement, yoga therapy, breathwork and meditation for body heart and soul. Suitable for all ages and abilities.
Investment: $25/ $20 Local & Concession. Bookings or info PH Kat 0429180770
RETREATS 2026
Stradbroke Island/ NOrth Bali
January 23-26 Lemurian Dreaming - North Stradbroke Island
February 12-15 Island Soma - North Stradbroke Island
March 19-22 Island Soma - North Stradbroke Island
April 3 - 6 Lemurian Dreaming/ Mermaid Bootcamp - North Stradbroke Island
April 9 to 12 Island Soma - North Stradbroke Island
May 1-4 Island Soma - North Stradbroke Island
June 18-23 Heart of Paradise - North Bali
July 23-26 Island Soma - North Stradbroke Island
August 20-23 Island Soma - North Stradbroke Island
September 10-13 Island Soma - North Stradbroke Island
October 15-18 Island Soma - North Stradbroke Island
November 12-15 Lemurian Dreaming - North Stradbroke Island
December 10-13 Island Soma - North Stradbroke Island
BODY TEMPLE
Heart Breath & Somatic movement
tjerrangee - north Stradbroke Island
Heart Breath & Somatic Healing plus elevating Herbal Teas or cacao. Gentle nurturing movement and breath with guided meditation to awaken your heart and discover deep peace and infinite bliss.
Investment: $20 Local/ $15 Concession. Bookings or info PH Kat 0429180770
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