Samadhi Flow Yoga is an organic blend of nature-inspired elemental Vinyasa yoga, breathwork and somatic movement.
Kat, has over 20 years of experience, guiding students through fun fluid sequences to release stress, muscle tensions and emotional blockages to create optimum health and inner peace. The classes flow with the rhythms and forms of nature creating a space for deep healing and expansion of the heart.
This style of yoga is ideal for back, neck & spinal health, core strength, relaxation, fitness, boosting your immune system, hormonal balance and caters for beginners to advanced. Samadhi Flow Yoga strengthens and tones your body, but at the same time, the movement feels so good and comes so naturally that you flow into a meditative state, a higher consciousness, bliss...
Meet Our Teachers
Soma Flow Yoga/ Heart Breath/
Soma Therapy/ Ecstatic Embodiment Dance
Kat Ford
Lemurian Priestess. Healer. Teacher. Mother. Tantrika.
Kat is a heart led yoga therapist, ecstatic dance and breath work facilitator with over 20 years’ experience developing and teaching a unique ‘island style’ of Elemental vinyasa yoga, Somatic movement therapy and Ecstatic embodiment dance. Kat is also the founder of Samadhi Island Yoga and Tantra Retreats, located on stunning North Stradbroke Island.
Kat lives in deep commune with TERRANGEE (North Stradbroke Island) and the Lemurian (Oceanic) realms. This connection is integral in her evolution and offerings as a teacher and healer.
A session with Kat is very grounded, yet playful and fluid like the waves of the Ocean, exploring the elements of our true nature and a deep dive into the core of our being. Kat's teachings are profoundly healing, energetically, emotionally and physically and include therapeutic practices for the back, neck and spine, heart awakening, activation of shakti and conscious expansion. Her classes are an organic infusion of movement, breath, meditation and sound, held in a safe and sacred space.
Kat has been a vibrant devotee of plant-based living for over 25 yrs. She integrates ancient wisdom (Ayurveda) and scientifically sound information (BaSCI) to form a foundation for SOMA HEALTH AND WELLBEING. Kat is passionate about sharing the keys of plant based super nutrition along with delectable plant-based recipes.
Kat is now offering trainings and initiation in the healing arts of Soma Flow: Yoga and Tantric Embodiment.
First intake May 2025 Connect with Kat HERE
Oracle Womb Temple |
Ancient Mother - Dance her cycles of life
Skye Cilia
Oracle of the sacred feminine arts_
Skye has been holding " rites of passage" and sacred ancient ceremonies for women for over 17yrs.
She is a_ doula birth keeper and holds her devotional service to women in the highest of regard & reverence.
She is a _Ceremonial Priestess & serves as a bridge between the divine and human. Guiding you with her wisdom, gifts, magic, empathy & love.
*Spiritual healer*
Her sessions are unique and one of a kind.
They are a Soul healing _ which goes far beyond the physical & heals on a deep cellular & soul level.
Clearing & cleansing away the old patterns, programs & limiting beliefs holding you back from living your souls deepest calling.
*Sound healing*
Skye creates deep resonance & activations through sound, using her voice, & sound tools to assist.
A medicine drum and a range of sound modalities,taking you on a journey into the vast unknown soundscapes.
Dakini_ skydancer _ skye is a truly passionate dancer she sees dance as a prayer & ritual.
She dances in her pain and in her joy.
She sees dance as a true medium & somatic therapy.
She uses her dance as a prayer to send out into the world for the greater healing of all.
Eco Principles & Sustainability
Low Waste
We recycle and compost 95% of our waste
Low Carbon Footprint
We source local organic fruits, veg, nuts and seeds. We thrive on plant based nutrition, having a minimal impact on our environment. We walk, carpool, bike-ride and use public transport where possible.
Organic Farming
95% of the food used is organic. This means less chemicals in our environment and more harmony for our bee populations.
Eco Yoga Mats & Clothing
We use coconut yoga mats www.livewholeyoga.com and sustainable yoga wear from www.yogispirit.com.au We love clothes swapping too!
Island Permaculture
We grow many of our own greens, herbs, medicinal plants and papaya and collect bush tucker when available
Eco Accommodation
Samadhi Retreat is currently hosted at Banksia retreat house and Samadhi guesthouse, both are purpose built green homes, using the eco architecture to cool the house in summer and utilise natural lighting. The houses also have a rainwater tanks for the garden and toilets.
Nature’s Playground
At Samadhi the adventures are ecologically sustainable including nature walks, whale watching, swimming in the lagoons, surfing, snorkelling and of course yoga on the beautiful beaches.
