Classes & Workshops
Soma Flow yoga
7am Sat/ 5:30PM WEDS POint Lookout Community Hall
Blissful and restorative vinyasa, somatic movement, yoga therapy, breathwork and meditation for body heart and soul. Suitable for all ages and abilities.
Investment: $25/$20 Local/ $15 Concess.
Heart Breath & Somatic Healing
Saturday 3pm (Starts July 27)
Soma Sanctuary
Heart Breath & Somatic Healing plus elevating Herbal Teas. Gentle nurturing movement and breath with guided meditation to awaken your heart and discover deep peace and infinite bliss.
Investment: $25/$20 Local/ $15 Concession
Bookings or info PH Kat 0429180770
*Soma Sanctuary is a serene peaceful space at 13 Waller Crt, Point Lookout. Please park at bottom of driveway.
This is a community oriented holistic space for co-creation, connection and healing. Kat facilitates a heart led journey of somatic movement, Heart breath with cacao or herbal tea.
Held in an intimate sacred space with soul-stirring and elevating music. Classes ebb and flow with the rhythm and energy of the moon Eg more energising on the full moon and more gentle and slow on the new moon.
An honouring exploration of your true nature.
Private class
INITIAL CLASS: $100 per class
FOLLOW UP: $80 per class
